The Survival Herbalist
Recovery. Philosophy. Sobriety. Real stories. No BS.
🎉 NEW: Sober Path is now live! Free sobriety app with no download required. Try it now →
What You’ll Find Here
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Sober Path App
Free sobriety app with virtual AA sponsors, Stoic philosophy, and 2 AM crisis mode.
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Stoic Recovery
Free PDF guide: 20 Stoic quotes, 7 daily practices, the HALT method, and a 2 AM emergency plan. Get it free.
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Recovery Blog
Real articles on quitting drinking, cravings, AA, and building a life worth staying sober for.
What People Are Saying
Real stories from real people on the recovery journey
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“After 15 years of drinking, I finally found tools that speak my language. The virtual sponsor gets it. It’s like having AA wisdom in my pocket at 2 AM when I need it most.”
– H.B.
Day 17 • United Kingdom
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“The Stoic philosophy section is exactly what I needed. Every day I unlock new wisdom that keeps me grounded. It’s not preachy. It’s practical.”
– Early Tester
Sober Path Beta User
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“Built by someone actually in recovery. You can tell. This isn’t some corporate app. It’s raw, real, and actually helpful.”
– Community Member
#RecoveryPosse
Why People Choose Sober Path
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100% Free
Forever
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No Download
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Built on Stoic
Philosophy
Sober Path: Free Sobriety App
Virtual AA sponsors. Stoic philosophy. HALT checks. 2 AM crisis mode. Built by someone in recovery, for people in recovery. No download required. Works in your browser.
✓ 100% Free ✓ No signup ✓ No download ✓ Works on any device
My Recovery Journey
After 15 years of drinking, I’m finally breaking free. This is my raw, honest story. Updated in real time. No sugarcoating. No pretending I have it figured out.
Latest Posts
- Journaling for Recovery: Prompts That Actually HelpSkip the blank page anxiety. Specific journaling prompts designed for people in recovery, with examples of what to write. Why Journaling Works (When It Works) Journaling isn’t magic. It’s a…
- The Neuroscience of Cravings: What Your Brain Is Actually Doing (And How to Beat It)Understand what happens in your brain during a craving and use that knowledge to beat it. The science of addiction recovery, explained simply.
Free Stoic Recovery Guide
20 Stoic quotes. 7 daily practices. The HALT method. A 2 AM emergency plan. Get the free PDF guide to your first 30 days sober.
Follow the journey: @BuiltByLauren